
Program Focus: The 8 week plan features effective workouts designed not just to build muscle but increase your cardio function with the intent of burning fat fast. Modeled after an HIIT Cardio routine, These 8 weeks will be intensely paced with short rest periods. This program is an energy drainer but over the course of the 8 weeks, your stamina will increase.
✅ For the next twelve weeks, you’ll be moving a lot and resting a little.
✅ 12 week step-by-step exercise program 45 minutes (active), 3-5 times a week
✅ Rapidly burn fat with HIIT circuits
✅ 24/7 Support
✅ BONUS: FREE 1x EXTREME CORE PROGRAM
✅ BONUS: FREE 1 on 1, 30 minute fitness & nutrition consultation
Client SupportFor any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr
** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**
Due to the downloadable nature of our products, there are no refunds.