It’s time to get the hardcore abs you have always wanted with Extreme core program.
This is the ultimate guide to building chiseled rock hard abs. This program provides ab routines that target the upper, lower abs and obliques.
Additionally, we provide you with nutritional advice & meal plan that will be vital in achieving your desired ripped abs.
P.S: I would suggest doing these with no weights or with very light weights.
If you can’t complete all the reps and sets, do what you can. If you are more advanced and can handle more, then do so.
Pull-up bar & dumbbells** Please submit your e-mail during check out to receive the link to download the program**
For any questions please contact firstname.lastname@example.org or DM @georgebamfojr
** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**
Due to the downloadable nature of our products, there are no refunds.