Workout Plans

No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle
No Gym, No Problem - Home Workout Program - Heuristic Lifestyle

No Gym, No Problem - Home Workout Program

Regular price $99.99
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Get the body your looking for in the convenience of your own home.

✅ Simple and straight to the point, everything you need to know is laid out.

✅ This 8 week Home training VIDEO program is designed to not only burn fat but build lean muscle with body weight movements.
✅ Builds muscle, burn fat, body weight training
✅ Skill level: Beginner to advance
✅ Training frequency: 5 days per week

Program includes:
✅ Step by step training system
✅ 100 + unique exercises on video
✅ Challenging circuit that ensure progress
✅ Plenty of core movements
(BONUS) 1x Getting Shredded Meal Plan (MSRP: 59.99)

DELUXE+ (includes everything plus):

EXTREME CORE PROGRAM: The EXPERT guide to building Rock Hard Abs (MSRP:99.99)
1x KILLER High Interval Training Routine (MSRP: 65.95)
1x ULTIMATE Full Body Workout (No Equipment Needed) (MSRP: 69.99)
1x HIGH PROTEIN MEAL PLAN (MSRP:59.99)
1x Getting Shredded Meal Plan (MSRP: 59.99)
24/7 Support

For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

Due to the downloadable nature of our products, there are no refunds.

 

FOR A LIMITED TIME - WE ARE OFFERING 50% OFF ON TOP OF THE EXISITING DISCOUNT WITH CODE:HL50 .

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ULTIMATE HEURISTIC BUNDLE - Heuristic Lifestyle
ULTIMATE HEURISTIC BUNDLE - Heuristic Lifestyle
ULTIMATE HEURISTIC BUNDLE - Heuristic Lifestyle
ULTIMATE HEURISTIC BUNDLE - Heuristic Lifestyle

ULTIMATE HEURISTIC BUNDLE

Regular price $475.95 Sale price $149.99
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This bundle ends all discussion. Whether you want to get lean and shredded or bulky and strong, look no further. This is also the ultimate guide to building chiseled rock hard abs. This ultimate program provides ab routines that target the upper, lower abs and obliques. Get all of your favorite work out programs and meal plans in one ultimate and affordable bundle.

✅ Step by step training system
✅ 100 + unique exercises on video
✅ Challenging circuit that ensure progress
✅ Plenty of core movements
✅ 1x THE LEAN MASS – 12 WEEKS TRAINING PROGRAM(MSRP: $89.99)
✅ 1x LUDACRIS TRAINING PROGRAM (MSRP: $129.99)
✅ 1x No Gym, No Problem Deluxe ( Home Workout Video Program) (MSRP: $99.99)
✅ 1x High Protein Meal Plan (MSRP: $59.99)
✅ 1x Getting Shredded Meal Plan (MSRP: $59.99)
✅ 1x HLS BOOTY BUILDER 1117 (MSRP: $69.99)
✅ 1x KILLER High Interval Training Routine (MSRP: $69.99)

Bonus:

✅ EXTREME CORE PROGRAM: The EXPERT guide to building Rock Hard Abs (MSRP:99.99)
✅ 
1x KILLER High Interval Training Routine (MSRP: $65.95)
✅ 
1x ULTIMATE Full Body Workout (No Equipment Needed) (MSRP: $69.99)
✅ 
1x Vegetarian MEAL PLAN (MSRP:$49.99)
✅ 24/7 Support 

 Free 1 on 1, 30 minute fitness & nutrition consultation

 

For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

Due to the downloadable nature of our products, there are no refunds.

 ** Please submit your e-mail during check out to receive the link to download the program**

FOR A LIMITED TIME - WE ARE OFFERING 50% OFF ON TOP OF THE EXISITING DISCOUNT WITH CODE:HL50 

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Based on 3 reviews Write a review
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SHREDDED SUMMER - 8 - 12 Week Intensive Training Program - Heuristic Lifestyle
SHREDDED SUMMER - 8 - 12 Week Intensive Training Program - Heuristic Lifestyle

SHREDDED SUMMER - 8 - 12 Week Intensive Training Program

Regular price $89.99
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Program Focus: The 8 week plan features effective workouts designed not just to build muscle but increase your cardio function with the intent of burning fat fast. Modeled after an HIIT Cardio routine, These 8 weeks will be intensely paced with short rest periods. This program is an energy drainer but over the course of the 8 weeks, your stamina will increase.

✅ For the next twelve weeks, you’ll be moving a lot and resting a little.

✅ 12 week step-by-step exercise program 45 minutes (active), 3-5 times a week

✅ Rapidly burn fat with HIIT circuits

✅ 24/7 Support

✅ BONUS: FREE 1x EXTREME CORE PROGRAM

✅ BONUS: FREE 1 on 1, 30 minute fitness & nutrition consultation

Client Support

For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

Due to the downloadable nature of our products, there are no refunds.

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Extreme Core Program
Extreme Core Program - Heuristic Lifestyle
Extreme Core Program - Heuristic Lifestyle
Extreme Core Program - Heuristic Lifestyle
Extreme Core Program - Heuristic Lifestyle

Extreme Core Program

Regular price $159.99 Sale price $99.00
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It’s time to get the hardcore abs you have always wanted with Extreme core program.

This is the ultimate guide to building chiseled rock hard abs. This program provides ab routines that target the upper, lower abs and obliques.

Additionally, we provide you with nutritional advice & meal plan that will be vital in achieving your desired ripped abs.

P.S: I would suggest doing these with no weights or with very light weights.
If you can’t complete all the reps and sets, do what you can. If you are more advanced and can handle more, then do so.

Pull-up bar & dumbbells** Please submit your e-mail during check out to receive the link to download the program**

For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

Due to the downloadable nature of our products, there are no refunds.

 

Customer Reviews

Based on 2 reviews Write a review
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THE LEAN MASS – 12 WEEKS TRAINING PROGRAM - Heuristic Lifestyle

THE LEAN MASS – 12 WEEKS TRAINING PROGRAM

Regular price $139.99 Sale price $99.99
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Program Focus:

 “THE LEAN MASS – 12 WEEKS TRAINING PROGRAM”is a 12 weeks plan that features a number of advanced training principles designed not just to build muscle but increase cardio function and also burn fat. That’s because with its intense pacing and short rest periods, it’s partly a HIIT Cardio routine – just one that builds muscle.

Program includes:

✅ For the next twelve weeks, you’ll be moving a lot and resting a little.

✅ This program packs maximum volume into minimum time for a workout that is as efficient as it is productive, and you can adjust the timing of it by slowing down or speeding up the pace. You’ll just need to adjust the weights used.

✅ Generally speaking, the set-rep scheme for this routine follows a traditional pyramid format, in which weights increase while reps decrease over the course of each exercise. That being said, the rep range varies quite a bit, but on the whole is probably a little higher than you’re used to doing. In my personal experience, higher reps lead to denser, more detailed muscles, not to mention greater overall physical endurance.

** Please submit your e-mail during check out to receive the link to download the program**

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HLS BOOTY BUILDER 1117 - Heuristic Lifestyle

HLS BOOTY BUILDER 1117

Regular price $109.99 Sale price $69.99
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“HLS Booty Builder 1117” Includes:

✅8 Weeks Training Plan

✅Builds lean muscle

✅Increased cardio functions to burn fat.

✅Intense pacing and short rest periods, that ensure progress

✅ 24/7 Email Support

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    LUDACRIS FAST & FURIOUS - TRAINING PROGRAM - Heuristic Lifestyle

    LUDACRIS FAST & FURIOUS - TRAINING PROGRAM

    Regular price $249.99 Sale price $129.99
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    Program Focus:

    ✅ The following is a 12-week sample training put together for Ludacris when his objective was to build lean muscle for Fast and Furious 9

    ✅Builds lean muscle

    ✅Increased cardio functions to burn fat.

    ✅Intense pacing and short rest periods, that ensure progress

    ✅Skill level: Beginner to advance

    ✅Training frequency: 7 days per week for 12 weeks

    ✅ Plenty of core movements

    ✅ Step by step training system

    ** Please submit your e-mail during check out to receive the link to download the program**

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