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Extreme Core Program

Extreme Core Program

Regular price $39.99 Sale price $19.99
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It’s time to get the hardcore abs you have always wanted with Extreme core program.

This is the ultimate guide to building chiseled rock hard abs. This program provides ab routines that target the upper, lower abs and obliques.

Additionally, we provide you with nutritional advice & meal plan that will be vital in achieving your desired ripped abs.

P.S: I would suggest doing these with no weights or with very light weights.
If you can’t complete all the reps and sets, do what you can. If you are more advanced and can handle more, then do so.

Pull-up bar & dumbbells** Please submit your e-mail during check out to receive the link to download the program**

For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

Due to the downloadable nature of our products, there are no refunds.

 

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GETTING SHREDDED MEAL PLAN

GETTING SHREDDED MEAL PLAN

Regular price $29.99 Sale price $16.50
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Meal Plan Details

✅ Emphasizes vegetables, fruits, whole grains and fat free or dairy products.
✅ Includes lean Meats, poultry,fish, Beans, eggs, nuts etc…
✅ Limits saturated, trans fats, sodium and added sugars
✅ 3 meals per day
✅Healthy snack options (**that I eat at least 4 hours before bed)

** Please submit your e-mail during check out to receive the link to download the program**

 

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HIGH PROTEIN MEAL PLAN

HIGH PROTEIN MEAL PLAN

Regular price $29.99 Sale price $16.50
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Meal Plan Details

– Loaded with delicious seafood and vegetarian options
– 3 meals per day + yummy healthy snack & fruits options
– Emphasizes vegetables
– Limits saturated, trans fats, sodium and added sugars
– Plenty healthy recipes

** Please submit your e-mail during check out to receive the link to download the program**


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HLS BOOTY BUILDER 1117

HLS BOOTY BUILDER 1117

Regular price $44.95 Sale price $29.99
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“HLS Booty Builder 1117” Includes:

✅8 Weeks Training Plan

✅Builds lean muscle

✅Increased cardio functions to burn fat.

✅Intense pacing and short rest periods, that ensure progress

✅ 24/7 Email Support

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    HLS FITNESS ASSESSMENT 101

    HLS FITNESS ASSESSMENT 101

    Regular price $0.00
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    Fill out the form, send it back to us and we will recommend a training plan and give you our starter pack for free.

    ** Please submit your e-mail during check out to receive the link to download the program**

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    No Gym, No Problem - Home Workout Program
    No Gym, No Problem - Home Workout Program
    No Gym, No Problem - Home Workout Program
    No Gym, No Problem - Home Workout Program
    No Gym, No Problem - Home Workout Program

    No Gym, No Problem - Home Workout Program

    Regular price $46.95 Sale price $9.99
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    Get the body your looking for in the convenience of your own home.

    ✅ Simple and straight to the point, everything you need to know is laid out.

    ✅ This 8 week Home training program is designed to not only burn fat but build lean muscle with body weight movements.
    ✅ Builds muscle, burn fat, body weight training
    ✅  Skill level: Beginner to advance
    ✅  Training frequency: 5 days per week

    ✅ Step by step training system
    ✅  100 + unique exercise
    ✅  Challenging circuit that ensure progress
    ✅  Plenty of core movements

    DELUXE+ (includes everything plus):

    ✅ 1x KILLER High Interval Training Routine (MSRP: 25.95)
    ✅ 1x ULTIMATE Full Body Workout (No Equipment Needed) (MSRP: 19.99)
    ✅ 1x Getting Shredded Meal Plan (MSRP: 29.99)
    ✅ 24/7 Support

    For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

    ** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

    Due to the downloadable nature of our products, there are no refunds.

     

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    SHREDDED SUMMER - 8 - 12 Week Intensive Training Program
    SHREDDED SUMMER - 8 - 12 Week Intensive Training Program

    SHREDDED SUMMER - 8 - 12 Week Intensive Training Program

    Regular price $59.99 Sale price $29.99
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    Program Focus: The 8 week plan features effective workouts designed not just to build muscle but increase your cardio function with the intent of burning fat fast. Modeled after an HIIT Cardio routine, These 8 weeks will be intensely paced with short rest periods. This program is an energy drainer but over the course of the 8 weeks, your stamina will increase.

    ✅ For the next twelve weeks, you’ll be moving a lot and resting a little.

    ✅ 12 week step-by-step exercise program 45 minutes (active), 3-5 times a week

    ✅ Rapidly burn fat with HIIT circuits

    ✅ 24/7 Support

    ✅ BONUS: FREE 1x EXTREME CORE PROGRAM

    ✅ BONUS: FREE 1 on 1, 30 minute fitness & nutrition consultation

    Client Support

    For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

    ** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

    Due to the downloadable nature of our products, there are no refunds.

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    ULTIMATE HEURISTIC BUNDLE

    ULTIMATE HEURISTIC BUNDLE

    Regular price $475.95 Sale price $99.99
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    This bundle ends all discussion. Whether you want to get lean and shredded or bulky and strong, look no further. Get all of your favorite work out programs and meal plans in one ultimate and affordable bundle.

    ✅  1x THE LEAN MASS – 12 WEEKS TRAINING PROGRAM
    ✅  1x  LUDACRIS TRAINING PROGRAM
    ✅  1x  No Gym, No Problem ( Home Workout Program)
    ✅  1x  High Protein Meal Plan
    ✅  1x  Getting Shredded Meal Plan
    ✅  1x HLS BOOTY BUILDER 1117
    ✅  1x KILLER High Interval Training Routine

    Bonus:

    ✅  1x  Strong & Toned Workout Program
    ✅  1x EXTREME CORE PROGRAM
    ✅  Free 1 on 1, 30 minute fitness & nutrition consultation
    ✅  24/7 Support

    For any questions please contact heuristiclifestyles@gmail.com or DM @georgebamfojr

    ** Download instantly after checkout! Please submit your e-mail during check out to receive the link to download the program**

    Due to the downloadable nature of our products, there are no refunds.

     ** Please submit your e-mail during check out to receive the link to download the program**

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    Based on 3 reviews Write a review
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    VEGETARIAN MEAL PLAN

    VEGETARIAN MEAL PLAN

    Regular price $29.99 Sale price $17.50
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    Meal Plan Details

    ✅ Loaded with delicious vegetarian options
    ✅ 3 meals per day + Yummy healthy snack & fruit options
    ✅ Emphasizes vegetables
    ✅ Limits saturated, trans fats, sodium and added sugar
    ✅ Plenty healthy recipes

    ** Please submit your e-mail during check out to receive the link to download the program**


    Customer Reviews

    Based on 1 review Write a review
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